By CalNaturale Svelte Everyone wants to feel healthier and more confident in their bodies. For a growing number of women, strength training programs provide the results, fun, and feel-good endorphins… read more →
By, Brett Bauer INGREDIENTS: 1/4 cup of oats 2 scoops of chocolate MyoFusion 2 tbsp of almond butter (with flax seed) or organic peanut butter. 1 cup of apple… read more →
THE CLAIM: A protein powered treat! With 290 calories, 24 carbs, and 13g of protein the labeling is totally accurate. A protein snack, meal replacement, something intended to keep you… read more →
By, Charlotte Snow INGREDIENTS: Orange Roughy (Or fish of your choice) Fresh Limes Cilantro Mrs. Dash Salt Free Fiesta Lime Seasoning INSTRUCTIONS: Cut 2 or 3 limes into fours… read more →
By, Brett Bauer Do you juice? The benefits of drinking fresh squeezed vegetable juice are not only for cleansing the body, but also for healing it. When you juice… read more →