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Utilization of GAT Supplements In a Comprehensive Peri-Workout Nutrition Plan
Peri-Workout nutrition is key to building the muscular physique we are all trying to achieve. Beating ourselves up in the gym is pointless without a solid plan in place. This is even more critical when, in an effort to drop body fat, we are in a caloric deficit. There is nothing worse than watching all the additional muscle we built in the offseason disappear when in a “cutting phase.” Proper nutrition and GAT Supplements will ensure that we preserve our muscle while dieting. Here is a sample plan you can try. Adjust portion sizes according to your nutritional requirements. One Hour Before Training 2 scoops of GAT’s Supertein. Supertein consists ...