With the holidays approaching us as a society seem to forget about our health during the last two months of the year. You’ll notice the gyms thinning out, the parking… read more →
You’d never guess these holiday treats are sugar-free! During the holidays we can’t help but come across an avalanche of chocolate and sweet treats galore. Resistance is futile, basically impossible and… read more →
Close your eyes and imagine you’ve never stepped foot in a gym, you’ve seen pictures and heard stories, but you’ve never been interested in the past. You find yourself curious… read more →
Tis the season to spice things up and change your usual protein packed sweet treats! Try this one using Fitness Pro Vanilla Whey Protein! INGREDIENTS: 2 tsp cinnamon 3… read more →
Can an athlete transcend more than one sport and be dominant? It has been attempted from an NFL player playing Baseball, to a college football player dominating the sport of… read more →