I remember when my father would visit me in college, he’d always show up with a block of Munster cheese and two huge packs of ramen noodles. The man knew… read more →
Ingredients 1/2 cup mixed berries, frozen 1/4 cup vanilla Greek (or dairy free) yogurt 2 tablespoons + 1 tablespoon granola, separated 1 scoop French Vanilla Designer Whey Protein Powder 1/2… read more →
Ingredients 1 large banana, mashed 2 tablespoons coconut flour 1 scoop Designer Whey Gourmet Chocolate protein powder 1 tablespoon unsweetened cocoa powder ¼ cup peanut butter, smooth or chunky 1 tablespoon… read more →
Ingredients ½ scoop Designer Whey French Vanilla Protein Powder 1 large egg 1 medium banana, mashed 1/3 cup of fresh blueberries ¼ teaspoon baking powder 2 tablespoons flour (gluten free, whole… read more →
Ingredients 1 cup sliced banana, frozen 1 cup almond, coconut, or skim milk 2 packets of instant coffee or “coffee ice cubes” (take 2 shots of espresso or… read more →