Water is the most important thing that our bodies need besides oxygen. It gets rid of toxins, hydrates your internal organs and importantly external organ ” your skin. It also… read more →
EATING HEALTHY…TOO EXPENSIVE…I’LL JUST GO THROUGH A DRIVE THROUGH… SOUNDS LIKE EXCUSES TO ME! So I hear it ALL the time….”I would eat healthy, but it’s just too expensive”. While… read more →
By, Charlotte Snow SWEET POTATOES – CRAVING CRASHERS?? Sweet potatoes are on everyone’s mind this season. They seem to go hand in hand with the holidays, whether you’re making “candied… read more →
By, Elite Lifestyle Cuisine Tip #1: Maintain your usual eating routine Continuing to eat routinely will keep your metabolism functioning properly. Skipping or missing a meal because you… read more →
By, www.stack3d.com Of all the excitement we’ve seen so far this year with the launch of Muscletech’s Clear Muscle, Gaspari’s early SuperPump 3.0 release, and even Muscle Element’s Truth build… read more →